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Comprehensive Guide to Bodybuilding: Techniques, Nutrition, and Supplements

Bodybuilding is a form of physical exercise focused on building muscle mass through resistance training and proper nutrition. It encompasses various workout routines and dietary approaches to achieve specific fitness goals, such as increased strength and improved body composition. Bodybuilding.com serves as a valuable resource, offering a wide selection of supplements, workout plans, and expert articles to support individuals at any stage of their fitness journey.

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